Better function, Better health
What to expect from therapy sessions
All therapy sessions are delivered online. Each session requires 30 minutes of uninterrupted time. These sessions will provide you with targeted exercises and reviews over a period of approximately 12 weeks. Initial sessions have fortnightly intervals which will increase to monthly in the latter stages of therapy.
To get the most from your therapy, choose a quiet, distraction free space where you can focus fully on the session.
Please have your MYO KIT BAG at every appointment. If any additional items are needed for future sessions, we will let you know at the end of your appointment. Have a pen and notebook ready to take notes.
Sessions are personalised based on your individual needs, Progress is assessed at regular intervals and exercises are adjusted along the way to your individual ability and compensations. The aim of therapy is to teach the body new, functional movement patterns and establish strong, lasting results.
Myofunctional therapy is not intended to be a long-term treatment. The aim is to train the muscles to function optimally - as nature intended - and to establish healthy patterns for breathing, swallowing, and oral rest posture. Once these habits are learned and integrated into daily life, they are designed to be maintained for a lifetime.
We are here to support you at every step of your myofunctional journey. You will always be able to reach out to your therapist in between sessions any time you need a little extra support – just email. We are here for you!
